Dalit Nemirovsky

Nice to meet you. I’m Dalit Nemirovsky.
I’m a certified Wim Hof Method instructor and a yoga teacher (RYT 500).

In the first half of my life, I was always deeply connected to my body — first as a dancer for many years, and later as a yoga teacher. Following an injury, I drifted away from the world of the body for quite some time, until my first ice bath a few years ago. That was when a profound change happened in my life — a story I often share in my workshops.

For me, the breathwork I teach in the Wim Hof Method, the cold exposure through ice baths, and yoga practice are sacred therapeutic paths back to our most natural state. In that place, hidden truths often surface, confronting us with ourselves — something we tend to avoid in the pace of modern life.

And that is one of the most exciting things about what I do. I have the privilege of meeting people in vulnerable and moving moments, and I hope to create for them an experience that is meaningful and full of value.

You can join sessions with me from anywhere in the world — online or in person — and I’d be honored to share the practice with you.